There is nothing wrong with asking for help, today I'm going to see a Psychiatrist because I need help. Bad things have happened in my life in the last 6 days. It started on Thanksgiving which was on the 26th, than I had a really really bad and destructive episode on the 29th. It's been really difficult accepting that I have some mental health issues and that I need real professional help. I've hurt a lot of people because of my issues, and I hope today I can start moving in a better direction. I just don't understand why this is happening to me, and I wonder if I'll ever be able to move forward, I have too many regrets, shame, guilt, and anger.
I can only hope for a better future for myself.
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