I felt an episode coming on Thursday. I had been feeling claustrophobic and dealing with anxiety on a high level. On Friday, I was in the midst of a full blown episode and it was so strong that I ended up leaving my apartment for a night because I couldn't control the strong emotions and thoughts that were raging through my body.
I think my triggers are feeling trapped, isolated, and helpless. No matter how much money I make, it can't be just me... I need assistance. I need to know that I'm not the only one willing to risk it all to be safe.
I don't want to say anything else... I'm too tired and exhausted right now, and trying to calm down.
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