I keep passing out when I get home from work, last night I went to sleep at 6pm and didn't wake up until 5am this morning. Not sure if its because of my meds or even I really am just tired. Either way, I'm still very quiet when I'm at work which is fine, I don't need to be hyper or depressed... I just want to be balanced.
Maintaining the balance aspect isn't hard, but I had to stop again and re-think my daily routine. I'm not even calling it a routine anymore, I'm calling it a structured life... and including all the elements that can help keep my bipolar episodes in check. Even with my meds, it's still possible to have episodes. It's still possible for me to break my sobriety and fall off the wagon. Everyday is truly a challenge and sometimes it's just flat out difficult. Even writing in my blog is part of keeping myself healthy... it's just a way to vent or something.
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